Brussels Sprouts Beat Breast Cancer
Cruciferous vegetables are vegetables of the family Brassicaceae (also known as Cruciferae), and include brussels sprouts, broccoli, cauliflower, and bok choy. Cruciferous vegetables are rich in glucosinolates, the body converts to isothiocyanates and indole-3-carbinol – compounds associated with anti-cancer properties. Researchers from Zhejiang University (China) completed a meta-analysis of 13 epidemiologic studies, including 18,673 case-control [...]