Cranberry juice is rich in plant flavonoids that have been shown by previous studies to reduce cardiovascular disease. Janet Novotny from the US Department of Agriculture (Maryland, USA), and colleagues enrolled 56 healthy adults, average age 51 years, without high blood pressure, to consume either 8 ounces of a low-calorie cranberry juice, or a placebo [...]
Cardiovascular disease can affect people of all ages and population groups, and the risk begins early in life through unhealthy diets, lack of physical activity and exposure to tobacco. A new multi-national survey conducted by the World Heart Federation (Switzerland) reveals the extent of misconceptions about when is the right time to start taking action [...]
Previously, a number of studies have suggested that Alzheimer's Disease is neurodegenerative, and that antioxidants may protect against the loss of synapses in the brain. Gabriele Nagel, from the University of Ulm (East Germany), and colleagues studied a group of men and women, ages 65 to 90 years, assessing subjects via neuropsychological testing, surveying their [...]
Exercise may play an important role in helping people to better endure life's daily anxieties and stress. J. Carson Smith, from the University of Maryland (Maryland, USA), enrolled 37 healthy and normally physically active young adults to complete two exercise regimens on separate days: the first, 30-minutes of seated rest; and the second, 30-minutes of [...]
Cruciferous vegetables are vegetables of the family Brassicaceae (also known as Cruciferae), and include brussels sprouts, broccoli, cauliflower, and bok choy. Cruciferous vegetables are rich in glucosinolates, the body converts to isothiocyanates and indole-3-carbinol – compounds associated with anti-cancer properties. Researchers from Zhejiang University (China) completed a meta-analysis of 13 epidemiologic studies, including 18,673 case-control [...]
Breast cancer is the most aggressive form of all cancers, with high incidence and mortality rates. The purpose of the present study was to investigate the molecular mechanism by which methylsulfonylmethane (MSM) inhibits breast cancer growth in mice xenografts. MSM is an organic sulfur-containing natural compound without any toxicity. In this study, we demonstrated that [...]
March 19, 2012. An article published online on March 16, 2012 in the Journal of the American Medical Association shows a clear decline in the risk of dying from cardiovascular disease or from all causes over a 14 year average period in association with the presence of a greater number of mainly controllable health factors. [...]
The difficulties that many women describe as memory problems when menopause approaches are real, according to a study published in the journal Menopause, the journal of the North American Menopause Society (see also Menopause). The findings won't come as a surprise to the millions of women who have had bouts of forgetfulness or who describe [...]
Abstract Objective This report describes the treatment of 3 patients with previous spinal fusion surgery who had subsequently regressed to their previous levels of pain and disability. Clinical Features Three patients with chronic intractable pain presented to a private integrative medicine clinic for manipulation under anesthesia (MUA) evaluation. All 3 patients had previously had lumbar [...]
The results of two double-blinded, placebo-controlled trials described online on December 14, 2011 in the American Journal of Clinical Nutrition conclude a beneficial effect for calcium and vitamin D in reducing visceral adipose tissue—fat that accumulates in the abdomen which is associated with several metabolic disorders. A team from Massachusetts General Hospital randomized 88 overweight [...]
